My personal Herballove supplements review

Hello again guys,

Today I'm going to do Moodmax, ViaGrowth, 5-HTP, ArgiNoX and Dopafibra supplements review. As you already know, it took me 3 years to recover from over masturbation. It took so long because at that time I really didn't know how to do it, so I was trying everything I found online. I tried many supplements for sexual exhaustion and of course I tried one of the most famous Lin institute supplements from sexual exhaustion for 5 months till finally I stopped taking it. I bought 3 different kind of packages:

• ViaPal J, 
• ViaPal M 
• ViaPal P 

I have to say that it overstimulated my nervous system, doesn't matter what dosage I would take or which package I would used. I couldn't get good quality sleep, I was experiencing fast mood changes, I couldn't concentrate on tasks, I was experiencing wet dreams every weak, and it would make me feel worse, it really affected my mind in a bad way. At that time, I thought it is a recovery process, and it should be this way till I finally stopped taking it and was living without out it using other techniques to recover. I felt so out of balance taking those supplements, so I wouldn't recommend it, unless you want to waist your money and time. But it is just my experience, and it is not my business what you do with your money and health.
If you want to find a better way to recover your system after over masturbation, read "The Revival" book

Take care guys,
Michael Bordello, author of "The Revival" book
www.howtocompletelystopmasturbation.com

How to stop watching porn

Hello,

This time I'll be writing about how to stop watching porn, to be more accurate how I stopped watching porn.
It is really not easy to do that, because mating is wired in our oldest part of the brain. Once you started watching porn it is going to be harder and harder to quit, more you watch more you want. It can become very very addictive, because your brain identifies hot babes in porn movies as a somebody who you can make your children with and also as a somebody who can give you a lot of pleasure. This is why we crave porn so bad. It has a lot of negatives affects on your brain and body as I wrote before. So there is no other option just to quit it ! Here is the steps you need to make to quit porn:

1. First, remove all of your porn collection and bookmarks from your computer. I know it is hard, but you have to do it. Don’t try to think about it too much, just go to that folder, press SHIFT and DELETE at the same time. You are choosing life without porn, right? So you’re not going to need it anymore.
2. Install a porn blocker. It is a must tool to have if you want to say “goodbye” to porn and masturbation. The best pornblocker for me is this one. This way you will not see pop-ups with hot babes so you will not crave for it, and it will block your doors to the porn sites.
3. Change your environment. If your computer and  desk are in your bedroom, move them into the kitchen or living room. Change the environment where you used to watch porn and masturbate so that it will be easier not to relapse. And do it now. Use your willpower!
4. Spend less time in front of your computer. Do something else and change the way you spend your free time. There is much more to do in this world than masturbate.

The best way to stay away from masturbation and porn is to be always busy, because this way you will have no time to think about porn and masturbation. If porn and masturbation cross your mind, you must respond with thoughts such as, “What can I do that’s productive today?” Then start doing those things -- such as cleaning your room, washing the dishes, doing 20 pushups, and so on. 

Take care guys, 

Michael Bordello, author of The Revival eBook

www.howtocompletelystopmasturbation.com

We just launched new page !

Hello guys,

I'm so excited, today I just launched new interface of howtocompletelystopmasturbation.com ! I decided to change it when I received negative feedback of people who bought my eBook. In their opinion,the page lacked of information. So I added articles section, where I will post all my new articles and now page has contact form where you can contact me straight through the web page ! If you have more ideas where I can improve my web page please leave a comment bellow. Thanks and please enjoy !

Best wishes, 

Michael Bordello

The Revival ebook sample - Recovery from over masturbation and porn addiction

Hello guys,

Lately, I been receiving a lot of questions about my ebook, so I decided to give you a glimpse of it. You can download a free sample from www.howtocompletelystopmasturbation.com. What you will find there is my full earlier life story and first half of the section: Why masturbation and porn is bad for you? So it is like 1/20 of the eBook. Enjoy!
Also I am receiving a lot of questions about "is The Revival ebook really effective?" and my one and only answer is YES. As I mentioned before, I had put there all my 3 years of experience of fighting masturbation and porn addiction. There is 100 % working techniques. You also can read first testimonials of the ebook on www.howtocompletelystopmasturbation.com page, later I will add some more. Thank you guys for all your questions !


Take care,
Michael Bordello

How to fully recover from over masturbation

Hello,

I know that there is a lot of guys who trying to recover from over masturbation. I was in the same position couple years ago. There is a lot of information on the web, and it is hard to choose what sources to trust. Many people are in communities where they are abstaining from porn, other guys buying supplements, and they swear that is one and only way to recover. None of them is wrong, and none of them are right. But what I really see is a lack of experience.  I am not trying to say that I'm right, but I am in this game for 6 years.. And I have learned a lot. You need to know more than "abstaining from porn" and "supplements", because then will be more chances for fast and full recover for you . If you want to save your time and money, consider buying "The Revival" book. What you will find in that book is all my 6 years of experience and knowledge, and I'm suggesting you to save your priceless time. I will give you everything you need to know about how to quit masturbation and porn and how to heal your body and nervous system combining many techniques at once. It will change your life, I promise you.

Take care,
Michael Bordello
Restore your power @
http://www.howtocompletelystopmasturbation.com
info@howtocompletelystopmasturbation.com

What happens if I masturbate too much?

Excessive masturbation can stimulate acetylcholine/parasympathetic nervous functions. This immoderate amount of stimulation can result in an over-production of sex hormones and neurotransmitters like acetylcholine, dopamine and serotonin, causing a considerable change in body chemistry.

The side effects of these changes in body chemistry can manifest themselves as:

• Fatigue 
• Hair loss 
• Memory loss 
• Blurred vision 
• Groin/testicular pain  (See full list here)

Because over-masturbation distresses liver and nervous system functions, it can also lead to sexual exhaustion (even in younger males). This can include the appearance of impotence or erectile dysfunction in males way before the average age of onset.

Seminal leakage, otherwise described as the emission of sperm from the penis without an erection, is another common problem associated with extreme masturbation. This is a sign that the nerve keeping the ejaculation valve shut is weakening because of excessive use and over-stimulation.

To add to the associated physical problems, in extreme cases, your compulsion with masturbation may get in the way of your work and family life the same way any other addiction (like alcohol or gambling) would.


Michael Bordello, author of "The Revival" book
Restore your powers @
http://howtocompletelystopmasturbation.com

How much masturbation is too much?

One common trait I've noticed in all the readers' questions I've received is that men are most concerned about their manhood. I have also been asked this time and time again: "I like to masturbate very frequently — is this unhealthy?"

So, in response to the latter question, I will deviate from my usual question-and-answer format this week to address your concerns on the pressing and often-overlooked topic of over-masturbation.

I know the term may be confusing for you since you're so used to being reassured that masturbation is a "normal, healthy part of life," but, as with all good things, there is such a thing as too much. Also, I don't want to present myself as anti-masturbation, because that is far from the truth. So, let's establish that over-masturbation is the term used to refer tooxtreme or excessive masturbation, nearing the level of compulsion.

I'm not talking about men who go at it a few times a week; I'm addressing the men who admittedly pleasure themselves numerous times a day, every day.

Masturbation is as healthy and normal as you've been led to believe, but as with other behaviors, when over-practiced or done in an excessive, compulsive manner, it can lead to both psychological and physiological imbalances in your body.

It has been recommended that men try to keep their ejaculation frequency down to just a few times per week; however, those with healthy sex lives who engage in intercourse (and thus ejaculate) on almost a daily basis might argue this advice to be preposterous. Nevertheless, I'm just citing the studies and they agree with my experience.



Michael Bordello, author of "The Revival" book
Restore your powers @
http://howtocompletelystopmasturbation.com